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Blackened Lamb with Sweetcorn Mash
Serves 2 Preparation time 20 minutes cooking time 30 minutes
2 small racks of lamb, French trimmed (approx 200 – 300g in weight each)
1 tbsp olive oil
1 heaped tbsp treacle
1 heaped tbsp muscovado sugar
2 tsp Dijon mustard
200ml red wine
Juice of 1 lime
For the sweetcorn mash
500g potatoes
50g butter
285g sweetcorn, drained weight
Salt and pepper to season
Equipment: Food processor
Preheat the oven to Gas Mark 6/200C. For the mash, boil the potatoes in a pan of salted water until softened, then drain. Whilst the potatoes are cooking, heat the sweetcorn in a separate pan with the butter and cook over a gentle heat for approx. 5 minutes. Blitz the sweetcorn and butter in a food processor until you have a smooth puree. Add the cooked potatoes and blend again until the mixture is smooth and has no lumps. Return to the pan, season with salt and pepper and keep warm until you are ready to serve. To prepare the lamb, heat the oil in a frying pan, then brown the lamb rack for about 2 minutes on each side. Transfer to a roasting pan and season with salt and pepper. Mix together the treacle, mustard and sugar and spoon over the lamb to glaze. Pour the red wine into the pan around the lamb and cook for 15 – 20 minutes if you like your lamb rare to medium and 25 minutes if you prefer your lamb well done. Remove from the oven and stand the lamb for 5 minutes to rest. Whilst the meat is resting, heat the juices from the roasting pan with the lime juice, adding a little water if the sauce is too thick. Cut the racks into individual cutlets and serve with the sweetcorn mash and sauce spooned over.